Yoga History – Facts to Know About Yoga’s Origins and Development.

Shantele Marcum

March 21, 2022



During her presentation, Shantele Marcum pointed out that there are four periods in the history of yoga, each with its own important events. In ancient Greece, people were searching for yogic gurus to acquire the technique of yoga, and this was the beginning of the practice of yoga. The practice’s ultimate purpose was to bring the body, the mind, and the intellect together in one place.. Even while each of these elements is critical to the practice, there are distinct differences between the three aspects of yoga. An exploration of the history of yoga, beginning with its origins and progressing to the present day.

Yoga’s advantages are explained in detail in early Sanskrit literature, which also explore the practice’s spiritual side. These ancient poems and hymns describe several strategies utilized in Vedic rites that are referred to as the Vedas. Originally from the Indus Valley, the Upanishads are a collection of philosophical works that include the first documented use of the term “yoga.” The Upanishads are a collection of philosophical texts that include the first documented use of the term “yoga.” Physical techniques are not mentioned in these books, while meditation exercises and the suppression of the senses are mentioned. Many subsequent works, on the other hand, provide an outline of yoga’s history.

Among the wisdom of the Vedas, India’s oldest spiritual scripture, is knowledge of the culture of the ancient Indus Valley civilization. More than 20,000 verses were written down in this book, which was then used to build ceremonies and songs. Aside from that, they offer practical suggestions for having a metaphysical encounter. There are several hymns in the Rig Veda that are devoted to the god Soma, which is related with sacrificial mysticism in general. It is a collection of sacrifice formulas that are utilized in Vedic rites, and it is called the Yajur Veda in English.

Shantele Marcum found that the earliest written references to yoga are in the Bhagavad-Gita, which is the oldest known yogic scripture. Among the reasons for this was interest in all things Indian, including spiritual traditions from Asia, that flourished during the nineteenth century. Yoga was first brought to the notice of the Western intellectuals during this period by Swami Vivekananda, a Hindu monk who lived in India at the time.

She discovered that the Bhagavad-Gita, which is the oldest known yogic literature, has some of the very first documented references to yoga. As Buddhism and Jainism gained prominence throughout the Pre-Classical period, the practices of yoga and meditation began to emerge. Yoga’s popularity began to expand throughout the Classical Period, which began in the late 1500s. It was during this time period that the practice of yoga gained prominence in Indian culture and the advent of the modern age.

When the Indus-Sarasvati civilization flourished roughly five thousand years ago, yoga was born. With songs, mantras, and rituals, the Rig Veda is among the world’s most ancient sacred books. In its original form, the practice was intended for Brahmans, and Rishis documented their practices and beliefs in the upanishads, which are a collection of more than a hundred thousand sacred texts. In this period, the Bhagavad-Gita was composed, which is why it is known as the “Bhagavad-Gita.”

It is estimated that the pre-classical phase of yoga spanned approximately two thousand years and contained more than 200 Upanishads. The Bhagavad-Gita is widely regarded as the first text to explain yoga and its benefits to the practitioner. Yoga asana practice is described, and the fundamental ideas of spirituality are outlined. The Vedas are often regarded as the originator of all yoga practices and techniques. The Vedas, on the other hand, are the first known books on yoga. It is the earliest of the three major periods in the history of yoga, and it is also the most ancient.

As far as we know, Mysore’s ancient civilization was the world’s first known civilization. Over 5,000 years have passed since the earliest recorded mention of yoga. The Rig Veda is a collection of hundreds of scriptures that describe the many asanas and yogic postures that are practiced today. For thousands of years, people have looked to the Bhagavad-Gita for guidance on how to live a healthy lifestyle. Upanishads, which are considered to be the roots of Hinduism, make clear how important it is to humankind.

They are the most ancient religious books in the Indian religion, dating back thousands of years. In addition to being the first transcriptions of yoga, they are the oldest written documents from the Vedic period. These manuscripts date back thousands of years, with the Rig Veda being the most ancient of them all. It was written roughly 3,000 years ago, making it the most ancient of these texts. Greek and Egyptian scholars have claimed that the ancient Greeks and Egyptians were responsible for some of the earliest Vedic translations. Although they are thousands of years old, the Vedas provide a valuable window into the evolution of yoga over time.

Yoga teacher Shantele Marcum showed that yoga was a tiny movement in the ninth century. However, it was still a long way off from the physical positions we are familiar with today. Only a small percentage of the population was engaged in yoga practice. The ascetic lifestyle was popular among many individuals. Yoga is taught in a variety of ways now by many different schools. In India, Hatha Yoga is the most well-known of these practices. Yoga, on the other hand, has a considerably longer historical background. As the genesis of the practice of meditation and the spiritual underpinnings of the art, it is important to understand its history.